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Benefits Of Using Alkaline Water Typical body PH level is somewhat alkaline, but only to a minimal extent. When we eat food that has a lot of elements that produce acids we increase the acid levels our bodies consequently. Acidic PH levels in our bodies affect our bodies negatively by decreasing cell functionality, and this causes diseases. Illnesses like diabetes, high blood pressure, obesity result from elevated levels of acids in our bodies according to research. Improving a diet or drinking alkaline ionized water helps to balance our PH levels. The latter is efficient because the body absorbs minerals from water faster than it does from food. The water we drink is mostly acidic with a PH level of 6 except for alkaline water. The use of an alkaline water machine or alkalized water ionizer helps to improve the PH of regular drinking water from 6 to 7. It is a water treatment machine that increases antioxidants in water. Water passed through the water ionizer is purified and is beneficial to our health. The ionizing chamber of a water ionizer machine has diodes and ionizing plates that move an electronic on water as it filters through. The chamber initiates the transformation of regular water’s molecules. Due to its current, part of the water becomes negatively charged while the other positively charged. The negatively charged water is ionized and alkaline as a result of the electric charges subjected to it. After ionization in the ionization chamber, positively charged water becomes acidic. The ionization chamber separates the water and dispenses it through respective outlets.
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The structure with which water exhibits healing properties is found in alkaline water and healing springs water. Alkalized water helps the body to restore its PH levels naturally. A conducive body PH promotes body function, boosts our energy levels and slows down aging. Alkaline water naturally reduces the acidity in our bodies and fights many body ailments. It promotes weight loss for those fighting obesity as it is easily absorbed by the body.
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Research shows that alkaline ionized water has more powerful antioxidant properties as compared to vitamins A, C, E, beta carotene, and selenium. Alkaline ionized water also helps the body detox making you look healthier. Alkaline water has a lot of oxygen that improves our body functions including our brain processes once it gets into circulation. When used for cooking, ionized water makes beverages taste better. When alkaline water is used to cook vegetables, they don’t lose their texture and color and when used to boil rice and oats they become bigger as compared to when regular water is used on them.